TAEKWONDO FOR KIDS Our Taekwondo for Kids program is based in the traditional teachings of Taekwondo, but our classes are so fun that your child will not even know they are being trained to be better disciplined at home and at school, more focused in home studies as well as at school, and more fit then the other children in your neighborhood. Improve your child’s chances in the real world by giving them the gift of self-defense and the values that you were taught as a child. Your child will learn to punch and kick like a superstar on TV, learn when is appropriate to use their newly learned self-defense skills and most importantly learn to be a well rounded martial arts student exemplifying the values of Courtesy, Integrity, Perseverance, Self-Control and Indomitable Spirit. ABOUT OUR CHILDREN’S PROGRAMS At Taekwondo America, our children's programs are second to none. We teach our students using a basic philosophy of positive reinforcement to build Self Esteem, Confidence, Discipline, Positive Attitude, and Values. At Taekwondo America we realize that although the ability to defend oneself is important, there are many additional benefits to be gained from involving your child in a martial arts program. Our unique method of training is fun and is designed to: * Instill A Positive, “Can-Do” Attitude * Build Confidence & Self Esteem * Teach the Importance of Strong Values & Good Character * Promote the Desire to Learn * Improve Effort & Motivation * Improve Concentration * Teach Self Discipline * Instill Respect for Self & for Others By embodying these principles in our children's classes, the Taekwondo America team has made a strong commitment to today's youngsters. Our carefully designed programs for children of all ages will improve your child's performance in other sports as well as improve study habits and increasing overall concentration. In addition to this, by building self confidence, self respect, and self-discipline, we are helping young people to deal with the many problems they face growing up in today's world, including drugs, peer pressure and gangs. So what is holding you back, Call Us Today and schedule your introductory lesson.
TAEKWONDO FOR MEN There are many reasons for adult men to become involved in Taekwondo. Through the years, however, we have found that the majority of our male adult students have gotten started for one of the following reasons: Self-Defense: The ability to take care of one-self in any potentially dangerous, or uncomfortable situation, is one reason many adult men join, even though most of our adults seldom, if ever, get into a fighting situation. They often find themselves, however, in an uncomfortable situation, such as walking to their car late at night, or escorting their wife or girlfriend in a less than secure neighborhood. It's at times like this that martial arts training greatly enhances your self-confidence because of the ability to really care of yourself, or someone you care for, when time arises. Fitness: Our society currently puts a great deal of emphasis on staying in shape and looking good. Many men find the traditional ways of working out, such as weights or running, are boring and hard to stay committed to. Taekwondo offers an exciting way to stay in shape that doesn't get boring or routine. Lifestyle: Many men have read articles of books about the martial arts, have seen TV documentaries, or have friends in the martial arts and have joined because of the positive benefits that the martial arts have on people's lives. Some examples of these benefits are improved concentration, reduced stress, improved self-confidence, and a positive mental attitude. Comradeship: Working out with friends who are working toward the same goals is a rewarding way to break the routine of work and home in a positive and fulfilling way. An Unfilled Dream: Many of the men in our program have dreamed about trying the martial arts since they were children but never had the time or money to make the commitment. The martial arts have always been known as one of the world's oldest and most recognized activities that everyone can do, no matter what age or physical ability. Special Advanced Instruction and Clinics: We pride ourselves in offering special clinics and advanced instruction. As professional instructors, we realize that some of our students have specific training needs and requirements that can best be answered in special clinics and advanced classes.
TAEKWONDO FOR WOMEN Many women are not comfortable with the thought of becoming involved in the martial arts. This initial nervousness or fear is due to many misconceptions about the martial arts or because they may simply not be aware of how much fun and rewarding it can be. There are many reasons for women to practice a martial art but from our experience our female students seem to feel the following reasons are the ones that made the most sense to them when they got started. Self-Defense: Not being in control of an uncomfortable situation is the number one reason most women initially come to us when they consider the martial arts. Walking to a car late at night after work, riding a bicycle alone in an unfamiliar neighborhood, or even hearing of a bad experience a friend has had are all reasons for women to want to be able to defend themselves and to have self-confidence in these situations. Fitness: Most women can only do so many aerobic classes or run so many solo miles before they start dreaming of something more enjoyable and exciting to do to stay in shape. Taekwondo is a great way to stay in shape that doesn't become dull or routine because as you get better and learn more there are always more challenges ahead to keep you inspired and coming back to the school. Lifestyle: Many women have read articles of books about the martial arts, have seen TV documentaries, or have friends in the martial arts and have joined because of the positive benefits that the martial arts have on people's lives. Some examples of these benefits are improved concentration, reduced stress, improved self-confidence, and a positive mental attitude. Special Advanced Instruction and Clinics: We pride ourselves in offering special clinics and advanced instruction. As professional instructors, we realize that some of our students have specific training needs and requirements that can best be answered in special clinics and advanced classes.
HAPKIDO FOR TEENS AND ADULTS Combat Hapkido is an extremely realistic and versatile discipline of self protection that includes an extensive variety of strikes, kicks, joint locks, pressure points, grappling and disarming techniques. The result is a practical, comprehensive Self Defense system that is enjoyable to learn and that produces effective results in realistic situations. Combat Hapkido's dynamic concepts are based on scientific principles of anatomy and biokinetics as well as psychology and strategy. It is well suited for men and women of all ages because physical strength and athletic abilities are not essential. The emphasis is on redirecting the assailants' aggression and power back towards them with little effort and minimum force on your part. Founding this system did not involve "inventing" the techniques. It was a matter of selecting the most realistic, effective, and practical ones, modifying others and then combining and arranging these techniques in a structured system of instruction designed for individuals of all physical abilities living in a modern society. The essence of Combat Hapkido is pure Self Defense. It is the synthesis of dynamic concepts, scientific principles, realistic applications and plain common sense. The Difference Between Traditional Hapkido.... .....And Combat Hapkido Combat Hapkido is a new, modern style of Hapkido developed by Grandmaster John Pellegrini. Combat Hapkido differs from other Hapkido styles philosophically as well as technically. Following are just a few examples: * Combat Hapkido is 100% Self Defense. There are no forms (Kata/Hyungs). * All Combat Hapkido kicks are directed to the lower part of the body. * Combat Hapkido does not teach "acrobatic" kicks. * Combat Hapkido employs break falls and throws in a very limited manner. * Combat Hapkido has no hard block stances. * Combat Hapkido does not teach "Traditional" weapons like the joot-do (bamboo sword) or fan. We teach cane, belt and other Self Defense tools. * Combat Hapkido teaches special firearms disarming techniques. * Combat Hapkido contains a complete Ground Grappling program. * Combat Hapkido, because it is flexible, dynamic and eclectic, continues to evolve. * Combat Hapkido is not a sport and can not be modified nor regulated to be one. There are no competitions, tournaments or championships.
BABYDOJO™ AGES 1-2 (BABY EDITION)
Our BabyDojo™ program for ages 1-2 provides the parent and child a safe environment to develop beginning levels of martial arts concepts, gross motor skill development and parent/child bonding.
BABYDOJO™ AGES 2-4 (TODDLER EDITION)
Our BabyDojo™ program for ages 2-4 provides the parent and child a safe environment to encourage children to have fun learning through play, singing, and movement. Our classes assist the parent and child to explore and develop physically, intellectually, emotionally and morally. Children use equipment and are engaged in activities specifically geared towards martial art development along with normal growth and development that is age specific. BabyDojo™ classes provide character education by focusing on a specific character trait through story time, mat chats and role-modeling.
BABYDOJO™ AGES 4-6 (PRESCHOOL EDITION)
Our BabyDojo™ program for ages 4-6 are second to none. We teach our students using a basic philosophy of positive reinforcement to build Self Esteem, Confidence, Discipline, Positive Attitude, and Values. We realize that although the ability to defend oneself is important, there are many additional benefits to be gained from involving your child in a martial arts program. Our unique method of training is fun and is designed to teach the importance of strong values and good character, foster an intrinsic desire to learn, improve overall effort, motivation and concentration, and develop self-discipline while instilling respect for self and others.
Tae-Play is a unique martial arts class designed exclusively for children who have Autism, PDD, or Asperger’s and their parents and/or wrap around staff. Tae-Play classes provide specific activities geared toward teaching martial arts skills, social skills and sensory skills. All skills are taught in a supportive, positive, and non-violent environment. Highly structured classes help promote self-discipline, self-confidence, and achievement. The Tae-Play creator is a Bachelor’s prepared RN with 10+ years of adult and child behavioral health nursing experience.
CARDIO / AEROBICS KICKBOXING (AGES 12 AND OLDER) Our Cardio Kickboxing program is a one-of-a kind workout in the world for releasing stress, tension, and frustration. Cardio Kickboxing at Taekwondo America is fun, safe, and utilizes proven techniques for self-defense. It's the perfect cardio workout and affordable too! It is not like these trendy workouts this program will help you shed those pounds and sweat! The Hottest Workout in America! - There's No Time Like the Present to Get Fit! Energizing, Explosive, powerful, uplifting...That's how students from all walks of life, from housewives, policemen, athletes, professionals and other people, just like you, describe the Cardio Kickboxing program at Taekwondo America. Cardio Kickboxing blends your own personal hidden powers with the tried and true techniques of self-defense and kickboxing all set to today's hottest music. Cardio Kickboxing is totally different than any other workout you've ever experienced. You'll be amazed at the results from the very first class. Cardio Kickboxing, Taekwondo and Tai Chi classes put you onto the fast track to health, fitness, and fun. Tone your biceps, trim your waist and slip on a new attitude. You'll be amazed at how fast you learn the moves and how quickly you'll get results. Achieve your fitness goals and improve the quality of your life with Taekwondo America. Benefits of Cardio Kickboxing Include: * Improved cardio-vascular fitness. * Excellent self-defense training. * Stress reduction and control. * Improved strength and muscle tone. * Greater confidence.
Taekwondo America Plus’s BLACK BELT CLUB offers all ranks and ages 4-16 the most dynamic and exciting martial arts club available today! XMA (Xtreme Martial Arts) is a combination of techniques, methods of movements and philosophies from all martial arts styles. It is a mixture of virtually all martial arts styles blended together with high-flying acrobatics and gymnastics and the hottest Hong Kong “Chop-Saki” action. It is what the kids are seeing on TV, in the movies and on the Internet. The goal of XMA is to take the skills our students have and take them to the Xtreme level and to challenge the students to become better than they thought possible. With XMA we train and condition our bodies to test our physical limits, but at the same time, through this training, we also develop mental strength and tenacity to aid in overcoming physical challenges. Life presents us with many obstacles on all different levels, and XMA is here to help you feel more confident in dealing with these challenges, mentally, physically and emotionally.” The Taekwondo America Plus’s BLACK BELT CLUB will cover both forms and weapons training. Weapon training can improve flexibility, strength, coordination, balance and dexterity. BLACK BELT CLUB Benefits include: 10% off all weapons purchases Includes a once a month workout & 50% discount to our special XMA Bootcamp Special members only BLACK BELT CLUB Patch for Taekwondo Uniform Wear Blue Uniform Pants as a distinction and privilege of BBC status Can Wear official XMA uniforms in class! BBC Members may upgrade to Excellence club!
Taekwondo America Plus’s EXCELLENCE CLUB & TAP TEAM EXTREME Excellence Club members participate in martial arts demonstrations, competitions, fundraising and community events. Excellence Club members participate in all activities at our school including belt ceremonies, seminars, and events for children and adults. EXCELLENCE CLUB Benefits include: Wear Red Uniform Pants EXCELLENCE CLUB Patch 15 Minute Class Twice a Week—Xtreme Martial Arts Curriculum Includes Black Belt Club TAP TEAM EXTREME* Benefits include: State and National Titles Prestige's Recognition in Magazine Trophies, Medals and Certificates Team Only Equipment
Executive Black Belt Program The Executive Black Belt Program is a six section course specifically designed to teach where you go. invaluable real world self- defense skills giving you confidence and a sense of security no matter where you go. In this course you will learn the civilian version of the self-defense tactics taught to special military and police organizations. In addition to learning fast, effective techniques to get you and your family out of harms way you will get in shape and have fun doing it. Program Overview * A proven self-defense jujitsu program. * Self-defense for executives, community leaders and other professionals. * 6 easy to learn training sections. * 140+ easy to learn yet extremely effective self-defense techniques. * Basic motor skill movements only. * Nothing complicated to learn. * No long term commitments. * 6 month training program. * 2 training hours per week. * Flexible scheduling made for people with tight schedules. * No fluff just effective techniques. * Earn an Executive Black Belt. In our sometimes turbulent world, give yourself peace of mind by enrolling in our highly effective self-defense black belt programs. Learn how to protect your family and yourself. Who Is This Program For? * Celebrities * Executives * Business Owners * Real Estate Agents * Doctors and Nurses * Attorneys * Mom and Dad * Community Leaders * College Students * High School Seniors Preparing For College * Traveling Salespersons * Security Personnel * Government Employees * Pilots and Flight Attendants * Anyone Wanting Some Security In Their Life Benefits * Learn valuable self-defense and street smart skills. * Earn your executive black belt in modern self-defense jujitsu. * Build new found awareness and confidence. * Train with some of the best and most experienced instructors in the country. * Great workouts while learning invaluable life skills. * Get in shape, tone up, and relieve stress. Section Study (Rank Equivalent) 1. Punching, Kicking & Striking (orange belt) 2. Escapes / Self-Defense Techniques (green belt) 3. Fighting from the Ground (blue belt) 4. Reversals (purple belt) 5. Take Down Defense (brown belt level 2) 6. Hand Held Weapon Defense (brown belt level 3) 7. Force Continuum/Review 8. Black Belt Graduation! What Is Not In The Program * No Competition - The only person you compete against is yourself. * No Needless Exercises - No jumping jacks or push-ups just training. * No Stress - Relieve stress and no pressure from competition. * No Sports Tactics - Protection on the street not in the boxing ring. * No Attitude - It is about building confidence and feeling secure. * No Sparring - No sport fighting against other students. * No Katas - No forms just quick and effective techniques. In approximately six months you can graduate with a E.B.B.P. Black Belt in self-defense. Our course develops skilled movements through 140 techniques that will give you the whole self-defense package.